Understanding Nutrition – Standalone Book
$86.72
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Price: $86.72
(as of Mar 19,2025 06:46:28 UTC – Details)
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Chapters open with learning objectives to help you focus on key concepts. Each learning objective is tied to a “Learn It” section and reinforced with end-of-chapter “Review It” activities.
Quick reference tables give you a fast but thorough reference. Tables include the USDA Healthy Mediterranean Eating Pattern, 2015-2020 Dietary Guidelines, carbohydrate recommendations for physical activities and more.
The text includes updated protein recommendations for athletes and a table of food sources, a discussion of dietary nitrate as an ergogenic aid, a section on glucose use during physical activity, and other weighty matters.
Publisher:Cengage Learning; 15th edition (January 1, 2018)
Language:English
Hardcover:848 pages
ISBN-10:1337392693
ISBN-13:978-1337392693
Item Weight:4 pounds
Dimensions:9.25 x 1.25 x 11 inches
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