Keto Diet Cookbook For Women Over 50: Your Beginner’s Guide To Having Your Dream Body After Fifty. Follow A 30-Day Meal Plan With Easy, Tasty, Low-Cost Recipes To Lose Weight And Feeling Great.
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The diet that boosts the “after-50” metabolism – even the slowest.
Every day you see yourself more and more swollen and less toned EVEN IF you always eat the same way…
And do you know why it happens?
Because after fifty the metabolism slows down, even if you haven’t changed a word of your nutrition – same food, same calories, same “all”.
But this is exactly the problem:
Your nutrition hasn’t changed at all, even though your metabolism has.
SO…
What you really need is a specific diet to shake your sleeping metabolism (your metabolism has changed so if you want to stay lean your diet has to change too).
The Keto diet for women over 50 has been specifically designed to awake the after-50 metabolism. Easy to stick with, affordable, and delicious, you’ll find everything you need to know about throughout the pages of this cookbook.
Some things you’ll find in it:
- The most complete introduction of the Keto diet for women over 50 (the brief guide every beginner need)
- What’s the difference between the regular Keto diet and the one for women over 50 (and why the regular one is NOT recommended after fifty)
- The most effective 30-Day Meal Plan to lose weight without starving (including a low budget weekly grocery list)
- 100 EPIC low-cost recipes from breakfast to dinner (easy-to-prepare and ready in less than 30 minutes)
- And so much more
You now have two choices in front of you:
The first one is to eat as you always have, let your metabolism slow down more and more, and agree to gain weight – even without eating.
The second one is to switch to the Keto diet – delicious, satisfying, easy to follow – and let it BOOST your metabolism.
If you go with the latter…
Get Your Cookbook Now!
From the Publisher
You won’t have any unwanted surprises, you will be able to understand from the first reading what the specific Keto Diet after 50 is really about, why it can be a real panacea and how to approach it without getting foods and methods wrong. But don’t worry, you’re not about to embark on a strict diet or a stressful lifestyle, far from it and you’ll soon find out.
This diet does not preclude other aspects of your life and leaves you the time and freedom to enjoy your hobbies and days with more organization and mental clarity. The properties of certain foods will make your skin glow and you will rediscover a new lifeblood, feeling satisfied with your appearance and the fact that you don’t have to count your food by the gram, living lightly in a healthy way.
This book can provide you with exactly what you are looking for, which is a low-cost 30-day eating plan that includes easy-to-find foods so you can shed those extra pounds and not feel stressed every time you look at pictures of your youth or step on a scale. It is time to get involved with a diet that won’t drain your bank account, just your excess fat.
KETO BREAKFAST
Included in the cookbook are several recipes for tasty and healthy breakfasts that are perfectly balanced for the Keto Diet even after the age of 50. So you can start your day with the right energy and start burning excess fat in the morning.
MAINS AND SEAFOOD SPECIALTIES
You will find recipes that can cover every moment of your day, including main meals like lunch and dinner, with a section entirely dedicated to fish and seafood specialties, thanks to which you will have the ability to quickly and easily prepare delicious dishes at home in less than 30 minutes in line with your new healthy lifestyle.
DESSERTS
I have good news for you. You will be able to include the desserts you find in the book with ready-to-use recipes, and you won’t have to give up these sublime flavors that can make you happy and give you energy spikes.
APPETIZERS, SIDES AND VEGETABLES
There is a wide range of appetizers, side dishes and vegetables to best accompany your main meals and make your diet even more tasty and full of nutrients that can improve your health, of course without forgetting to walk, do aerobic exercise and breathe deeply, thus ensuring a perfect mix for healthy living and slowing down aging.
ASIN:B08RY84G7P
Publication date:January 2, 2021
Language:English
File size:5940 KB
Text-to-Speech:Enabled
Enhanced typesetting:Enabled
X-Ray:Not Enabled
Word Wise:Enabled
Print length:222 pages
Lending:Enabled
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